You know, the world of weight loss can be a really scary, really upsetting, and a really lonely one. At least for me. It can feel like no one understands you and no one really cares. And then when you (read: me) sit and dwell on that feeling, the world comes crashing down around you. Because you know what? Even though you are doing what you need to do to lose the weight, the world is still going on around you. And you shouldn't miss out on the things that make you wonderfully happy, just because you (read: me) feel like you should punish yourself.
So what I mean is, I'm changing my attitude. And honestly, by choosing to focus on things that make me happy, I've actually been eating better, cooking my own food, and moving more. Funny how a simple attitude change can create a waterfall effect.
You know what makes me happy?
Open windows with sunlight shining in:
Open windows like mine make me want to clean my house, and a clean house makes my heart happy.
I say this, because I just spent time in Walmart shopping for Valentine's cards to send to family members. I love opening every card and imagining them read it. I usually want a lot of room, so that I can write sweet things. <3
Bible Studies & Hot Chocolate:
Oh actually, this should have been on the list first. This is what is changing my life. I'm doing two Bible Studies a week (a women's one and a 20s & 30s group). And putting God first is changing it all. It's inspiring me to make better choices in my life, mostly with my attitude problem. Honestly, you know what I worry about? I worry that when people talk about me when I'm not around, they aren't saying great things. I want to live a life that makes people want to tell others how loving I am, how selfless I am, etc. And...considering I'm one of the most selfish people I know, I have some work to do. And also, who doesn't like hot chocolate on these crazy cold days?
Memoirs:
ooooooooooooooh how I love memoirs, real stories from people's lives, especially when they're funny. My favorite memoir is Running With Scissors by Augusten Burroughs. But after that it is Tina Fey's Bossypants and my current love is Yes Please by Amy Poehler. *sigh* I could go on for days.
I know this post was a little different from the normal. I could tell you a thousand things that make me smile. And maybe I'll do a post like this every once in a while to remind myself of all the wonderful little things in the world.
I hope you guys are inspired to start focusing on the happy more often.
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