However, I have completely recognized that I do not eat veggies or fruits like I'm supposed to. I mean, I don't mind veggies....I just don't think about them, or feel like making them. And being a person who doesn't eat salad dressing (barf), salads are lost on me. I mean, would you just sit around eating some lettuce? (If you would, stop, it's weird.) So I decided I'd give this a try.
So we went to Costco and stocked up:
And actually, the first thing we made was some orange sorbet last night!
It was delish and super easy: 2 oranges, 2 tablespoons of sugar, 3 cups of ice. SERIOUSLY. (I bet raspberries or strawberries would be fantastic too!)
Today for breakfast I had an orange & banana smoothie and some oatmeal. I feel like I used too many oranges, so I would just use one next time and it would be perfect!
Lunch's smoothie was the BEST so far (I mean, I've only made two so do with that what you will)
Apple, Banana, PB smoothie:
1 red apple (minus core)
1 banana
1 tablespoon crunchy peanut butter
1 huge handful of spinach
1 cup of ice
Enjoy!
*Makes 2 mason jars full!*
(I also had veggie pasta with fat-free mozzarella cheese!)
I hope everyone can see from my 'recipe' how easy it is to make these and get your fruits and veggies in for the day! This was a total success and I can't wait to keep making more. (I'm doing them with Breakfast and Lunch)
And guess what else?? I weighed in on Saturday to 3 more pounds lost!
Beginning weight: 352.6
Current weight: 343.6
Total loss: -9 pounds
So tell me, what new healthy thing will you try this week?
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