Thursday, January 12, 2017

Bravery.

Hey y’all. How are you?

Listen, today is about mental health, just FYI. And while you’re reading, you may be asking yourself, “Why does she share this personal information on here?” Here’s why, because we still seem to live in a world where mental illness is viewed as something to keep quiet about. I have always been very loud about my issues. Why? Because if it makes one person…just ONE... feel like they aren’t alone, then I’m happy and it was worth it. It was so worth putting myself out there saying, “HEY. I’M CRAZY TOO, IT’S TOTALLY FINE.”

So let’s talk about bravery. I like to think of myself as a pretty brave person. I have a whole testimony of being brave, at least I think so. (Maybe when I write that book one day you’ll hear it all. Or you know, just ask me.) Heck, I even have the word “courage” tattooed on my left foot. Not trying to toot my own horn here, y’all, but I’m still alive today… so I count that as brave. I love those people who get the semicolon tattoo, that’s my favorite. I need one of those. (Don’t know why people get those? Click here.) I could have ended my life with so many obstacles life threw at me, but I didn’t. And that’s brave. I’m not saying I didn’t try, I did. Thank the Lord I didn’t succeed. Failure is a good thing in some moments.

At 15 I started seeing a therapist. At 16 I tried to commit suicide, failed, and checked MYSELF into a mental facility. (I’m super open about this, obviously.) I took a thousand different combinations of depression/anxiety meds for 10 years and saw a variety of different therapists that never quite fit. And then I quit.

I just… quit. I was so over it. I was so done not feeling things, not dealing with life. I could never find that “sweet spot” of meds that would work. I had horrible reactions to a lot of them. One heightened my anxiety more than ever and I had a giant panic attack in my friend’s car on the way home from school, then in my front yard to the point of completely passing out. (I’m still friends with her today, Hi Stef! Thanks for loving me through all that.) Another made me break out in a rash, another made me so sick even after the point of time your body is supposed to be passed that, another made me physically unable to cry. I COULDN’T CRY, YOU GUYS. SERIOUSLY. I’d feel that lump in my throat, I’d think horrible things… still nothing. I COULDN’T CRY. It was awful. I did finally get on one that was okay enough and I just dealt with it.

Then I got married and we wanted to have a baby. I didn’t want to be on meds while pregnant, that can be so dangerous, so I stopped. (You all know how that story goes… no pregnancy.) But I stayed off. I stayed off of meds through that entire infertility season of my life (you know, the one I’m still in.) We adopted. I stayed off. I had surgery, causing my eating disorder and anxiety to get worse. I stayed off. My mom died. I stayed off. I dealt with picking my kid up from school every day and breaking into tears with every pick up because I had to find out what horrible behavior my child decided to conduct that day. I stayed off.

I just… can’t anymore.

You see, I stayed off because I thought I was being brave. I was dealing with it and I was being so brave doing it all on my own. But then I realized…. That’s not bravery. Bravery is admitting that I can’t do this on my own. (Oh hey, story of my life.) Bravery is saying that the world feels like it’s closing in on me and OMG PLEASE JUST GIVE ME THE GOOD MEDS. Right? Right. At least to me that’s bravery.

So this isn’t to pat myself on the back and tell you all what an amazing person I am (even though I am, duh), but instead for someone who needs to see this to realize that they don’t have to be the other kind of brave anymore. You can be another kind of brave. You can be my kind of brave and it’s totally okay. And if that isn’t your definition of brave, then that’s okay too. And if you aren’t dealing with any of this, but wanted a real glimpse into who I am, well then there you go. Hope you love me through it.

And please forgive me. Forgive me for not answering your phone calls because it was just too hard that day, forgive me for cancelling plans on you, forgive me for making a thousand excuses, forgive me for being a flake. Forgive me for not answering “I’m great!” to “How are you?”, Forgive me for just being tired all the time, and please forgive me for the journey I’m about to embark on as all my emotions get out of whack. And if you’re a praying person, pray that I finally find that sweet spot. The one that still lets me be me, but also lets me deal with all of y’all a little better… y’all are awful. (just kidding… kind of.)

xo

Tabitha

(Feel free to share this if you feel compelled, seriously. Maybe someone who needs to will see it. J)

Friday, September 30, 2016

One Year.

A year ago today I anxiously awaited my very first surgery. I had never had one before and I was so terrified that something bad was going to happen.... then they gave me the good drugs and I didn't care anymore, I was ready to go. haha jk.... kinda.

As I've stated in all my surgery related blogs, this surgery journey was years in the making for me. When I first found out I was infertile 5 years ago (omg 5 years???) the doctor practically begged me to have weight loss surgery. I was very opposed to the idea, I didn't want to wait the required 6 months of pre-op diet and year post-surgery to try to have a baby. I wanted a baby NOW. Well, joke was on me because I didn't end up getting that baby. (Which now I see was 100% a good thing. How dangerous and selfish of me to try to have a baby when I was 400 pounds.) So I fought the idea of having surgery. "I can do it on my own." And I did, a little. But then I gained it back. And then I gained more back... and I felt like a failure. But then I noticed that God started putting women in my life who had had the surgery, and I gave in. I stopped fighting. I decided to give my stubborn ways a rest and do what God obviously had intended for me to do. I had the surgery.

My surgery went great, smooth. I healed quickly and despite a rough patch of having a hard time keeping food down, I made it through easily and created a whole new, healthy life for myself. The weight fell off of me so easily. At my 6 month mark, I hit a bump. I got cocky. I started allowing myself to "cheat" and the weight loss slowed down BIG TIME. And so I beat myself up about it, I got depressed, my anxiety sky rocketed. Everyone kept complimenting me and telling me how amazing I was, and I felt guilty. I felt undeserving of their praise. And so I'd beat myself up about that too. Told myself I was a liar and that I was letting people think I was amazing, when in fact I was a failure.

And then the months close to my one year anniversary started inching closer. I knew at the one year mark Charles and I could start trying to have a baby again... so I started self-sabotaging. I became so controlled by my anxiety, I began binge eating. I would make myself so sick and then berate myself about it. I'd tell myself what a failure I was and I would cry. I would cry in my bathroom, I'd cry in restaurants, I'd cry in HEB. Why? Because that meant the day was coming that I was actually going to find out if I'd ever get to have a baby. What if I did all this and still didn't get to be pregnant some day? (Guys, please don't comment on the fact that I adopted a beautiful boy. I know I did, I cherish him so much, seriously. Doesn't change what every fiber of my being craves. And yes, I'm aware that without a pregnancy, I am still so much healthier, I know.)

So I got professional help in the form of my amazing therapist. Y'all, I've probably seen 6 therapists in my life, ones I never felt like helped me. I'd stop going because I felt like I was exhausting them, that they were sick of hearing about all my ridiculous problems and I was bothering them. More lies I'd tell myself, feelings of unworthiness and self hatred. But this one... he's awesome. I anxiously await my next appointments. And he helped me understand that I have an eating disorder. So I'm working on that. It's something I've obviously always known in the back of my mind, but never really took it as the serious thing it is.

Then my mom died.

I gained about 10 pounds back. I gained those pounds back so quickly. I looked like I was handling things super well on the outside, but alone I would eat. I would make myself sick and I would cry.

And then I had my one year appointment yesterday. They praised me for all I'd done. Told me it was ridiculous to beat myself up for gaining weight when my mother had died. That it's normal, that it's okay, and that tomorrow is another day. And if it takes 30 more tomorrows to get back on track, then I try again the next tomorrow until that tomorrow is the final one. The one where I pick up all my pieces and I get back on track.

It wasn't a perfect year, it was hard, but it was an amazing one too. It was one where I got to do a million things I never got to do before. I got to buy clothes in regular sizes, I got to sit in chairs without worrying if I would fit or break them, I got to experience my baby boy wrap his arms AND legs around me, I got to put together furniture on the floor, I got to play on inflatable bounce houses with my kid, the list goes on... Most importantly, I survived. I took my life back. I know for a fact I'd be over 400 pounds by now if I hadn't. It was a year where I got to learn things about myself, some things weren't great things I wanted to learn, and I lost the woman who made me the way I am.



This next year is a scary and exciting one. It's one where Charles and I do the fertility stuff again. It's one where we get that final yes or no. But something tells me that no matter that answer, we'll survive that too.

Oh and all that failure stuff? The parts where I feel unworthy of praise, unworthy of love (especially from myself)... I'm working on that. And sorry, parents, I got another tattoo today in honor of my anniversary. One to remind me every minute of every day that I am worthy. I'm so worthy of all of those things and more. Do I fully believe that yet? No. That doesn't come in a day, it's 30 years worth of people making me feel unworthy and telling myself I was unworthy to undo, but it can and will be done. Be patient with me on that.



Thank you all for reading these long, emotional updates. Thank you all for giving me praise when I needed it, for making me feel like I wasn't a complete failure when I was telling myself I was, seriously. You all are so much a part of this, more than you know.

xo

Sunday, June 12, 2016

Aftermath pt.2 and Creativity!

Wow, you guys. HI! Welcome back... or welcome here for the first time. <3

It's been a month since I posted the emotional look into my post-surgery life and it has been amazing. Not, amazing because all my problems went away, but amazing in the fact that I have been approached by so many of you who read it. I got personal messages, hugs, tears, and praise beyond belief. Thank you guys, thank you.

I noticed that everyone who approached me called me strong and brave. Thank you. Thank you so much. I do know that I have the amazing power to be strong and brave. I don't always remember that, but deep down, I do know it. And I do want to clarify the reason I wrote the post... I honestly wasn't even thinking about me and what I was doing. I wrote it because prior to it, people would approach me and say things like, "You're doing so amazing! I'm so horrible at losing weight" or "Ugh, I am just doing awful at this, and you're doing so great! You're amazing!". And you know what? I immediately thought of how I feel when those mom's (you know those kind) who post pictures of themselves with their kids all in matching pajamas on a Saturday morning eating cookies and watching movies or making crafts and everyone is smiling and happy at noon. And my child is SCREAMING and throwing tantrums and saying "YOU BE QUIET, MOMMY!" And I'm like, wow. I'm failing at motherhood. These women have figured this out with their perfect little people, and my child was awoken by the devil, himself this morning. And by noon it's taking everything in me to not to leave him on the neighbor's doorstep. And I suddenly got a rush of guilt thinking, "Am I making other people feel like failures?" And I never ever want to make anyone feel less than. So I wanted to make sure we were all on the same page. Also, if you're a mom like that, I know you don't mean to make anyone feel like that either. I'm fully, 100% aware that it is my wacky brain that thinks that way! Go about your happy life, truly. Enjoy those moments and cherish them. I have them too. I've been known to post a picture of my child happily baking cookies ... right before he spits on one of them. I'll spare you a picture of that part though. You're welcome.

You are all amazing men and women. Failure is human, and trying again and again is brave and strong.

ON ANOTHER NOTE:

I finally finally finally have my own space in this house. Hubs has the garage, the yard, the giant shed... the bathroom? I don't know, men spend a lot of time in there... Little Boy has his room AND a playroom. And I had no where set up for me. (don't say the kitchen, you jerks) What was supposed to be my office/craft area/writing space has been filled with boxes and no desk until a few days ago.

I finally got a desk. I finally set up my office. I finally have my own space. And let me tell you, the creativity is flowing. If you know something about me, let it be known that I have dreamed of writing a book for as long as I can remember. As a child, I used to fill notebook upon notebook of short stories, journals, poems, crap. (I don't have any of them. ANY OF THEM. Tragic, I know.) As an adult I've longed to be brave enough to write a collection of essays as a memoir of my adult life. Stories of finding love (that was a hot mess), infertility, adoption and so forth. Funny and tragic and therapeutic. Oh how I long for that. And where I was blaming the lack of actually doing that on not having a creative space, I know that deep down it's because I'm terrified of rejection. I haven't mastered bravery in that area. You see, I can bare all, no problem, on a blog. But publishers? Actual readers? That's scary. But anyways, I feel the fire burning. I'll do it you guys. I'll do it and it'll be written right here:
hopefully with a more comfortable chair
So, hopefully some day you'll get to read that, to buy it and share it with all your friends and give me all your money. Sound good?

Also,
Possible book name: Hot Mess: How I haven't murdered everyone I know and eaten all the Blue Bell ice cream in Texas on a Tuesday night.

No?

Fine, I'll work on it.

<3 Tabitha

Tuesday, May 10, 2016

The Aftermath.

Ohhhh wow. This is awkward. Has it really been 7 months since I've updated this blog? 8 months since my surgery? I'm pretty disappointed in myself. Ah, well. Here we go again.

I'm not going to pretend that I don't know why I haven't been blogging. I know why. The excuse I could give you, is that I turned 30 and then we bought our very first home and I've been so busy with that. But, let's be real people, my anxiety forced me to be unpacked and ready to go a week or two after moving in. And being 30 isn't any different than being 29. You know, other than that old woman grunt I do when I get out of bed now.


No... I haven't been blogging because I don't want to tell truths. And I made a promise that I'd never put on a show here, or sugar-coat anything. If you know me, even a little, you know that I'm an open book. I'm not afraid to share my struggles, my experiences. And lately I've felt a strong pull to blog. So, time to own up.

I've mentioned before, that prior to this surgery, I viewed it as being a 'cop-out', the 'easy way out'. But, I am now very remorseful for ever thinking that way. It's so hard. Not any of this has been easy. Well, I mean, losing weight was easy at first, as long as I followed the rules. I lost weight when I stayed 100% on task. I lost weight when I cheated a little. I lost weight when I took an extra stroll around the local Wal-Mart. But then around the third month it slowed down, which is normal. I still lose, just not as fast.

But then I discovered that eating "naughty" things didn't hurt me like I thought they would. It all went to hell at Easter (funny). Those Cadbury Eggs really did it to me. I ate one and nothing happened. So I ate two....and then three.... and then my stomach would hurt. So I learned that one or two didn't hurt my stomach. So I'd eat that many. Every day. And then the weight loss stopped. And I mentally beat myself up. The same thing happened with bread. I discovered how much I could eat without making my stomach hurt. And again, no more weight loss. And the mental beatings get worse.

So do you know what I do? I upload pictures of myself to Facebook. Not because I feel fantastic, but because I want people to tell me that I look fantastic. I need my ego boost. But then I feel guilty. I feel guilty for putting on a show, for making people believe I'm something I'm not. I hate that.

Now, let me explain that part. I am happy. Oh, I'm so happy. I am currently smaller than I ever was in high school. Isn't that insane? I am currently at a weight and body shape that I have literally no memory of ever being at. That is a weirdly amazing feeling. No one reading this blog as ever known me at this size. I promise you have no memory of it. Because I skipped it. I gained 100 pounds in less than 10 months when I was a Junior in high school. There are some pictures I now see of myself that I can't stop staring at. Like this one:
Is that BOTH of my shoulders in one frame? Yeah. Yeah it is.

And so I upload a picture like that, and everyone praises me and I get 100's of likes and everyone thinks it's all fantastic. And yes, I look very pretty. But I don't post the other parts of that. Like, the parts where I literally cry over food I know I can't eat. Or I cry when I shove so much food in my mouth that I make my stomach hurt, because it's an addiction that I still can't fully break. The surgery only changed my physical self. It did not change my mental self. That I'm still working on every single day. The parts where I still go into stores and feel crazy uncomfortable in the "normal" sizes. Like I don't belong, or know how to function. Or how if I'm around another overweight person, I feel an extreme rush of guilt. Like I somehow cheated and am living a life I didn't deserve, I should still be suffering. Because Mental-Tabitha is still that person, how dare she not look like her anymore. I also get an extreme rush of guilt when I leave food on my plate. Like I'm being wasteful. And then I start to long and mourn the food left over. I can't explain why. It's how my brain works.

Note: I am not saying that everyone with the surgery struggles the same way. That's what 20 years of being overweight will do, you guys.

I cry as I write this blog. Because I know I'm about to post it for all my family and friends. Because I'm afraid of you knowing the truth, because I think you'll feel differently towards me, or think I'm not as strong or brave anymore. But I write these blogs because I want to educate people. Just like when I used to blog about my infertility. It's real. Everyone needs some real.

I am strong, I am happy. I don't regret a moment of this journey. But I'm still a work in progress.

And I do relish in the fun stuff:

Like, I can now sit in ONE theater chair next to my husband at the movies, instead of two.
I can buy clothes at stores without even having to try most of them on first.
I could now ride a roller coaster if I wanted to. (NO.)
I don't even have to think about weight limits on things anymore.
I can workout and hardly break a sweat anymore, instead of how I used to break a sweat just walking into the gym.
I can borrow clothes from friends. Did you read that? I CAN BORROW PEOPLE'S CLOTHES FOR THE FIRST TIME IN MY LIFE.

There are so many exciting things to come in my life. If I didn't have this surgery, who knows how far past 400 pounds I would have gotten. Now I'm only 25 pounds away from having a 1 in front of my weight. A ONE.

I hope I didn't scare you all off, or make you all think I'm having some sort of breakdown. I'm not. I promise. I'm just telling you the truth.

Much love.
Tabitha

Wednesday, November 4, 2015

One Month

I had my one month check up yesterday! Did you know that I've lost 90 total pounds? (40 since my surgery). And it has been quite the month.

It wasn't easy. At all. In fact, I spent most of it crying and feeling like everything was falling apart. I felt like I was making everything harder on everyone and I threw up... a lot. I cried and mourned for the food I wasn't able to eat, and I felt ridiculous doing it. It's amazing how much control food has over me. I literally spend every minute thinking about it.

I remember talking to this one guy at the gym who helps me out with my workouts sometimes. His wife has the sleeve surgery and he told me, "A lot of times my wife forgets to eat!" And as I sit here and think of that, I am jealous. Because I spend every minute thinking of when I'm next allowed to eat.

Now, I'm not always hungry - so I don't eat. I just sit and wonder when my stomach will feel hungry again so I can eat. Insane, I know. I'm aware. This is definitely a journey, and a difficult one.

But, at my appointment - I was given permission to start advancing my diet to how I will be eating for the rest of my life. Lean proteins, then veggies, then if there's room in my tummy left - up to 1/2 cup of fruit.

Can you guess the first question I asked? "Will I be able to have a bite of pie at Thanksgiving and Christmas?"

Answer? Yes. A BITE. haha I'll take it!

My clothes are falling off of me, which is a wonderful problem to have. (until you realize you have to go in public to buy new clothes - and so you look like a wacko while you shop! haha!) In a few more pounds, I'll weigh less than I have since I've been married.

I'm going to get there, you guys. I just know it. I'm determined to get back to a normal way of life, a healthy way of life. It will happen. I've got to stay positive. Thanks for your prayers and constant kind words whenever you guys talk to me! Y'all are a blessing. And thanks for following my journey. <3



Tab


Sunday, October 11, 2015

Post-Surgery Update!

Hey Y'all! Welcome back.

Wow, how things have changed since my post in April. In fact, since that post in April, I've lost 70 pounds. SEVENTY. I also had my gastric bypass surgery on September 30th!

I have to be honest, I used to be one of those people who thought that people who had weight loss surgery were insane. I even viewed it as "cheating" or "taking the easy way out". For that, I apologize to the world and those who have had it. I was so very, very, very wrong. This is one of the hardest things I have ever done in my life. Prior to having my surgery, I was required by my insurance to have 6 months of a doctor supervised diet. I was so annoyed by that, because I was just ready to get this over with. I've been dieting for a million years, I've tried everything. But now, I am so thankful that I was required to do that. It gave me time to mentally prepare and physically prepare. I lost 55 pounds. It was a long battle with food. A battle I have been fighting most of my life. Trying to mentally let go of the addiction. Something I still haven't been able to let go of. Let me explain.

I had my surgery and was so blessed by so much support from family and friends. I left the hospital in so much pain, but so ready to get this new life started. My wonderful mother stepped up and watched my munchkin and waited on me hand and foot (she even gave me back massages!). The only problem? She still had to eat. My kiddo still had to eat. My husband still had to eat. I could not eat. Nothing. I was on an all liquid, zero calorie diet. (minus the ridiculously disgusting chicken broth I was allowed. barf.) And even though I had literally NO hunger, I cried. I cried because I was stressed, I was in pain, and I couldn't do the one thing I use to comfort myself - eat.

You see, the surgery doesn't change your mind. It only changes your physical insides. The mental battle doesn't end. That, you have to do yourself.

Don't get me wrong here. I am SO HAPPY I had the surgery. I've already lost 15 pounds. I've been forced to get up and move and do things to get my mind off of food. So guess what you guys, my house is clean. SHOCK ME, SHOCK ME, SHOCK ME. (Empire Records? No? Just me?)

This is going to be a long road, but I am so thankful that I had a successful surgery and that I'm healing really well so far. I know that my life is going to drastically change this next year and I know for a fact that I will not be 300 pounds when I turn 30 in January.

I hope you guys follow me on this journey. And I hope you're down for the good and the bad that comes with it. I have never sugar-coated anything on this blog. Oh also, You'll see that I changed the name. Bare with me as I try to find something that really really suits me. So far I'm really liking it.

So here we go:

Starting weight: 391 
Surgery weight: 335
Current weight: 319

Adios for now, y'all!
Tab




Tuesday, April 14, 2015

The Journey is never ending.

I can never seem to keep a blog going. I start to fail, or I get tired of hearing my voice say the same old thing all the time, so I quit. I lose motivation, I lose creativity, I lose an outlet for myself to write. And that makes me sad.

I think one of things I do, is I try to make it super public, and I want to share with everyone in their mother. Because, obviously everything I have to say is extremely important, you guys. But here's the thing, that means I'm not writing for me anymore. I'm writing for everyone else and what I think they might like to read. That's wrong. I should be writing for me, I should be making this my creative outlet and if it spreads to more readers, then so be it. But right now, this is for me.

Maybe some of you are still following me. If so, that's awesome. Thank you so much! I am excited to catch you up on what has been going on in my life...because it's been a lot. But first, I want you to know that I'm writing to let it all out for myself. Sometimes it's going to be wildly happy, and sometimes it's going to be wildly depressing. And I don't care if that bothers you. This is my journey, and I'm taking control of it again. (even though I totally still love you).

So what's up with me?

Well, I've decided to have the gastric bypass surgery done. Can you believe it? Man, the journey to saying that has been a long one. I actually started thinking about having surgery right after we found out we were infertile a few years ago. I went to a conference once about all the surgeries offered and I freaked out when they said, "We don't recommend that you try to have a baby until a year or two after the surgery." And I was like, "SCREW YOU GUYS, I'M HAVING A BABY WHEN I DAMN WELL PLEASE." .....yet here I am. No baby of my own...so I should have just gotten the damn surgery. Except...no I shouldn't have, really, because I wasn't mentally ready.

I'm mentally ready now. It's no longer about a baby. I have my own, wonderfully adopted, handsome little boy. Now it's about the fact that at my first doctor appointment with the surgeon, I stepped on the scale and it said 391 pounds. It's about the fact that I'd like to be around for that wonderfully obnoxious little 2 year old. If a baby comes from the surgery, man what a spectacular miracle, but that's not the important goal here. My life is.

So you know how I said that my first weigh in was 391? Well, my insurance requires me to do a doctor supervised diet 6 months prior to having the surgery. Today was my first month's weigh in.

I lost 17 pounds.

SEVENTEEN!

I am so beyond proud of myself, I feel amazing and confident in my ability to really do this! And I'm so exited that a year from now, that 17 could be a triple digit number.

The journey is on, people. Party on, Wayne!